Manage Menopause Symptoms With A Natural Approach
If you’re experiencing hot flashes, night sweats, irregular periods, sleep disturbances, mood changes, or unexplained weight changes, you’re not alone—and you deserve better answers.
*To get the most out of your Discovery Call, you are required to read the information below.
What is Menopause?
Menopause is a natural phase of life that marks the end of a woman’s menstrual cycles, typically occurring between ages 45 and 55. It’s diagnosed after 12 months without a period and is caused by a decline in reproductive hormones like estrogen and progesterone.
Menopause Symptoms Include:
- Hot Flashes
- Night Sweats
- Irregular Periods
- Sleep Disturbances
- Mood Changes
- Vaginal Dryness
- Low Libido
- Weight Gain
- Fatigue
- Brain Fog
If you’re Struggling With Menopause, It’s Not Your Fault and You’re Not Alone
When new patients come to Couri & Smyth Health For Life, Dr. Couri and Dr. Smyth often hear: “My doctor says everything looks fine, but I still don’t feel right.”
That’s because most women are never truly prepared for menopause. There’s a serious lack of education, both for patients and providers, about what this stage of life can feel like—and what can be done to support it.
Our healthcare system is designed to treat disease, not to promote long-term wellness. Menopause is often brushed off as “just a phase” or something you have to push through, leaving women to navigate intense symptoms, like hot flashes, brain fog, anxiety, and exhaustion, on their own.
At Couri & Smyth, we believe you deserve better. We’re here to help you understand what’s happening in your body and give you the personalized support you’ve been missing.
Where do Drs. Couri & Smyth Come In?
Our doctors and health team take a different approach from traditional doctors. Our team listens to your concerns and digs deeper to uncover the root cause of your health issues, not just treat the symptoms. We run a variety of tests to see where your concerns are originating. From there, we help to create a personalized plan to help you get back to optimal health.
We’ve helped thousands of women manage their PCOS & Hormone Imbalances, and Menopause, as well as couples who have tried to become pregnant but have not been able to on their own.
Our program is set up to help you build a realistic, manageable strategy to maintain your health for life – no fad diets or quick fixes, real results that last, all mentored by two board-certified doctors.
What does the Health For Life Program Include?
Nutrition
Fitness
Exercise isn’t a one-size-fits-all solution. We’ll work closely with you to develop a fitness regimen that suits your lifestyle and enhances your vitality.
Gut Detox & Health
Your gut is where wellness begins. We’ll guide you through a detoxification process that restores your gut health, ensuring your body absorbs nutrients efficiently.
Hormone Imbalance
Achieving hormonal equilibrium is paramount. We’ll address any hormonal imbalances to help you regain control of your health.
Mentoring
Lifestyle Program Made For You
Manage Menopause
If menopause symptoms are controlling your daily life and you don’t feel like yourself, this may be the program for you. Get relief all naturally through our doctor-guided program. We educate you on how to manage menopause symptoms through nutrition, fitness, gut health, hormone balance, and mentoring.
Feel Heard & Supported
We take your health concerns seriously and you will be heard by our doctors and team. Get the answers you’ve been searching for while knowing that you’re seen and valued. We track your progress to further understand areas that are successful and those that still need work.
Love Your Body Again
Feeling frustrated with your body? Let us help you learn to trust and love your body again, and see the results by committing to your health! Find relief in a natural way! Start to feel comfortable in your skin with our non-invasive program.
Nikki’s Managed Menopause
“I have a lot more energy. I’m not exhausted every night that I come home from work. I’ve lost over 60lbs, and my husband has lost over 40lbs. Between us, we’re a lot healthier parents and as a couple.”
Nikki
Menopause Patient
We’re so glad you’re here! Before scheduling your Discovery Call, please take time to read this page fully.
To make the most of your time with us, you should understand how Couri & Smyth Health For Life differs from traditional care. This call is designed for individuals who are ready to take the next step in their health journey. By reading the information above, you’ll come prepared—and better equipped—to make meaningful changes.
Book a Discovery Call
If you are ready to take the next steps, we recommend signing up for a Free 15-minute Discovery Call. During this call, we’ll listen to your health concerns and understand your unique position on your wellness journey. We’ll delve into your goals and aspirations together, crafting a personalized roadmap toward optimal well-being.